Back to Course

Body Balance & Revitalize Energy - Acupressure Points

0% Complete
0/0 Steps
  1. Body Balance Introduction
  2. Physical 1 - KD27 Reset Body Computer
  3. Physical 2 - CV12 Ultimate Grounding Point
  4. Physical 3 - CV6 Energy Master
  5. Physical 4 - SP6 Nourisher
  6. Mental 1 - PC6 Decision Maker
  7. Mental 2 - LI4 Well Being
  8. Mental 3 - ST36 Revitaliser
  9. Mental 4 - LV3 Relaxation Master
  10. Body Balance - All Points Overview
  11. Body Balance - Final Words

Participants 2

     2.00
    Body Balance & Revitalize Energy – Acupressure Points Body Balance Introduction
    Lesson 1 of 11
    In Progress

    Body Balance Introduction

    Paul May 23, 2023
    • The video introduces body balance for well-being, focusing on physical and mental points.
    • There are two sets of points: green for physical balance and blue for mental balance.
    • These points, known as release points, are specifically designed to release tension within the body.
    • Body balance can be used throughout the day to alleviate stress and boost energy.

    How to Apply

    • To apply acupressure, simply locate the corresponding points on your body as indicated on the handout. You can use these points throughout the day when you feel stressed or overwhelmed. They offer quick relief and an energy boost, allowing you to think more clearly and regain balance.I am sure you will find them as useful as I have over the years. So, let’s dive into the details of these points and their application.
    Advanced Defensive Tactics Institute