AAA Self Defence Level 3

Level 3 self defence program consists of 12 lessons that look at more layers of information and skills to build on those already learnt. Level 3 bring…

AAA Self Defence Level 2

Advanced Defensive Tactics Program Level 2 consisting of 10 video lessons that builds on the concepts and skills previously learnt by adding additiona…

Combat Flow – Players

Combat flow players are principles that are the foundation of creating power and penetration in any action. They create space and time to get to safet…