Sports Safety – Self Defence

$120.00

The Sports Safety – Self Defence course teaches practical skills to enhance personal safety in sports and daily life. Covering Movement, Avoidance, Protection, and Control, it empowers participants with techniques to prevent, manage, and respond to conflicts confidently. Perfect for athletes, coaches, and safety-conscious individuals, this program builds awareness, composure, and preparedness.

-
+

Description

The *Sports Safety – Self Defence* course equips participants with practical skills in Movement, Avoidance, Protection, and Control to enhance personal safety. Ideal for athletes, coaches, and safety-conscious individuals, it builds awareness, composure, and confidence to handle conflicts effectively.