Description
This primary training series of the Advanced Defensive Tactics programs build on the foundational skills with basic physical self-defence techniques and additional communication and resolution skills. This program is based on the three steps of A – Awareness, A -Avoidance and A – Action to keep safe from possible conflict or an attack. This is Level 3 that consists of 12 lessons and is the last of three levels included in the program and continues to build the layers of information and skills learnt with a focus on use of distance, basic Kata for rotational movement, use of release points, basic strikes and review of some additional common attacks.
