This primary training series of the Advanced Defensive Tactics programs build on the foundational skills with basic physical self-defence techniques and additional communication and resolution skills. This program is based on the three steps of A – Awareness, A- Avoidance, and A – Action to keep safe from possible conflict or an attack. This is Level 1 the first of three levels included in the program. Understanding the methods and techniques within the AAA program will provide you with confidence with practical responses to remain safe in a confrontation situation. All the information can be used individually or in combination and build a set of methods you can use when needed.