Defensive Tactics OVA Movement Basic Kata
Basic Occupational Violence and Aggression – overview of how to move to avoid and control an aggressive person using the 3 step basic kata or…
Defensive Tactics OVA Movement
Basic Occupational Violence and Aggression – how to move using straight motions to avoid being grabbed or pushed. In this lesson we are going to…
2. Awareness & Movement
Being aware of your environment and moving out of danger is a basic principle in self defence. So, awareness is about being physically aware of…