Learners Guide Handout

A “AAA (Awareness, Avoidance & Action) Level 2 ” program learners guide handbook is available with this program. This includes an overview of general principles…

3. Wrist Grab Advanced -1

The next thing that we’re going to look at is a wrist grab (advanced ver1) which is the next step to the one covered earlier…

8. Hook, Soft Block – Chin

Next, we are going to look further at balance and the principle of wherever the head goes, the body goes, from a hook attack and…