Unlock Your Inner Warrior Introduction

Welcome to the A to Z Martial Arts Concepts Program, your journey to unlocking the inner warrior within and mastering life’s greatest challenges. This program…

Body Balance Introduction

The video introduces body balance for well-being, focusing on physical and mental points. There are two sets of points: green for physical balance and blue…

Physical 1 – KD27 Reset Body Computer

Background on Point Kidney 27, also known as Shufu, serves as the body’s computer reset point. Activating it can reboot the body system, restoring vitality…

Mental 4 – LV3 Relaxation Master

Background of Point Liver 3, also known as Taichong, is also known as the Relaxation or Stress Relief Master, is a powerful acupressure point that…

4. Action & Leverage

Being aware of a possible attack, and moving out of the way of a strike is the first steps to stay safe. At time it…

Advanced Defensive Tactics Institute