ADT SS 10 Control Block Flow 1
Video Module Click on the video above to explore the Block Flow 1, a defensive technique that focuses on smoothly blocking and redirecting incoming strikes.…
Video Module Click on the video above to explore the Block Flow 1, a defensive technique that focuses on smoothly blocking and redirecting incoming strikes.…
Video Module Click on the video above to learn the Body Hook Only 2 technique, a powerful method for controlling an aggressor by using a…
Video Module Click on the video above to learn the Escort Arm Lock 1, a key technique for guiding and controlling an aggressor while minimizing…
Video Module Click on the video above to learn the Escort Arm Lock 1, a key technique for guiding and controlling an aggressor while minimizing…
Video Module Click on the video above to learn the Muscle Release – Arm & Leg technique, a focused method for neutralizing threats by targeting…
Video Module Click on the video above to explore the Elbow Control 1 technique, a practical method for neutralizing threats by gaining control of an…
Video Module Click on the video above to learn the Shoulder Control 2 technique, a method for gaining control over an aggressor by targeting their…
Video Module Click on the video above to explore the Knee Tap 3 technique, a practical method for destabilizing an aggressor by targeting their knee.…
Video Module Click on the video above to learn the Wrist Lock Flow 3, a dynamic technique for controlling an aggressor by transitioning smoothly between…
The next lesson we’re going to look at is a version of defending against a number of strikes (straight punches and hooks). It is a…