A to Zen Introduction

Unlocking the 12 Types of Energy – A to Zen Program Welcome to the A to Zen Program, a transformative journey designed to help you…

A to Zen – 3 Mental Energy Podcast

Video Podcast Click on the video above to explore the various aspects of mental energy and how it impacts daily productivity, focus, and resilience. Hosts…

A to Zen – 4 Relational Energy Podcast

Video Podcast Click the video above to explore how relational energy influences your personal and professional relationships. Hosts Paul Mracek and Tony Dear share actionable…

A to Zen – 5 Professional Energy Podcast

Video Podcast Click the video above to discover how professional energy shapes your career success and workplace relationships. Learn actionable strategies to overcome challenges, foster…

A to Zen – 8 Creative Energy Podcast

Video Podcast Click the video above to explore how creative energy serves as a catalyst for innovation, self-expression, and effective problem-solving. This podcast provides valuable…

A to Zen – 7 Social Energy Podcast

Video Podcast Click the video above to explore the significance of social energy and how it fuels meaningful relationships and a sense of belonging. Learn…

A to Zen – 9 Intellectual Energy Podcast

Video Podcast Click the video above to explore how intellectual energy fuels curiosity, problem-solving, and personal growth. It fuels our pursuit of knowledge, learning, and intellectual…

A to Zen – 10 Environmental Energy Podcast

Video Podcast Click the video above to discover how environmental energy impacts your well-being and productivity. Environmental energy refers to the influence our physical surroundings have…

Advanced Defensive Tactics Institute