Introduction
Welcome to the Sports Safety – Self Defence program A transformative journey designed to empower you with practical skills to stay safe, confident, and prepared…
Smart Communication – Intro Video – Kotan
Unlocking the Power of Smart Communication – Introduction Welcome to the Smart Communication course, a transformative journey designed to revolutionise how you connect, communicate, and…
Introduction to Zen Spaces
Creating Balance and Productivity Audio (Video) Module Click on the audio (video) above to explore the foundational principles of Zen Spaces and how aligning your…
Unlock Your Inner Warrior Introduction
Welcome to the A to Z Martial Arts Concepts Program, your journey to unlocking the inner warrior within and mastering life’s greatest challenges. This program…
Intro Video – Kotan: NLP Introduction
Unlocking the Potential of NLP – Introduction Welcome to the NLP Program, a transformative journey into the powerful principles and techniques of neurolinguistic programming (NLP).…
A To Zen Energy Affirmations Introduction
Unlocking the Power of 12 Energies – Affirmations Series Welcome to the A to Zen Energy Affirmations Series, a transformative program designed to help you…
A to Zen Introduction
Unlocking the 12 Types of Energy – A to Zen Program Welcome to the A to Zen Program, a transformative journey designed to help you…
Body Balance Introduction
The video introduces body balance for well-being, focusing on physical and mental points. There are two sets of points: green for physical balance and blue…
1. Introduction, Basic Kata
Welcome to AAA Self Defence Program – Level 3 program, which builds on the previous two levels that we had in providing you with additional…
1. Level 2 Introduction
Welcome to AAA Self Defence Program – Level 2 program, where we are going to take what you’ve learnt previously and add layers to it.…